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HYROX wedrenanalise: Stefan Hanenberg

HYROX Essen — 1 Oktober 2022

Essen, Germany · SOLO · PRO · GER

Stefan Hanenberg

Totale Tyd: 01:29:48
Ranglys: #29
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Stefan Hanenberg

HYROX Essen

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:16 (49%)

Stations38:22 (43%)

Roxzone7:15 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:32/km+12.0%9.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:41	-
SkiErg	4:07	21
Running 2	5:01	-
Sled Push	3:54	28
Running 3	5:28	-
Sled Pull	6:29	30
Running 4	5:37	-
Burpee Broad Jump	4:21	17
Running 5	5:37	-
Rowing	4:36	30
Running 6	5:44	-
Farmers Carry	2:06	15
Running 7	5:37	-
Sandbag Lunges	5:07	17
Running 8	6:34	-
Wall Balls	7:42	24
Running Total	44:16	31
Roxzone Total	7:15	29