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HYROX wedrenanalise: Sebastian Berbecker

HYROX Essen — 1 Oktober 2022

Essen, Germany · SOLO · PRO · GER

Sebastian Berbecker

Totale Tyd: 01:41:36
Ranglys: #33
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · PRO

Sebastian Berbecker

HYROX Essen

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:09 (43%)

Stations49:32 (49%)

Roxzone7:59 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:31/km+8.7%10.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:39	-
SkiErg	4:24	32
Running 2	4:59	-
Sled Push	3:08	8
Running 3	5:23	-
Sled Pull	4:47	9
Running 4	5:25	-
Burpee Broad Jump	9:39	44
Running 5	5:53	-
Rowing	5:03	40
Running 6	5:44	-
Farmers Carry	3:12	39
Running 7	5:25	-
Sandbag Lunges	9:09	42
Running 8	6:44	-
Wall Balls	10:10	34
Running Total	44:09	30
Roxzone Total	7:59	34