HYROX wedrenanalise: Jaafar Moumen

HYROX Essen — 1 Oktober 2022

Essen, Germany · SOLO · OPEN · MAR

Totale Tyd: 01:00:03
Ranglys: #4
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · OPEN

Jaafar Moumen

HYROX Essen

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:48 (51%)

Stations24:54 (41%)

Roxzone4:26 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:51/km+5.9%5.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	4:01	23
Running 2	3:40	-
Sled Push	2:01	6
Running 3	3:55	-
Sled Pull	2:48	5
Running 4	3:55	-
Burpee Broad Jump	3:26	14
Running 5	3:49	-
Rowing	4:24	29
Running 6	3:51	-
Farmers Carry	1:23	2
Running 7	3:53	-
Sandbag Lunges	2:52	2
Running 8	4:20	-
Wall Balls	3:59	5
Running Total	30:48	5
Roxzone Total	4:26	7

HYROX wedrenanalise: Jaafar Moumen - Essen 01:00:03 | HyCoach