HYROX wedrenanalise: Marco Szostok - Essen 01:16:56 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Marco Szostok

HYROX Essen — 1 Oktober 2022

Essen, Germany · SOLO · OPEN · GER

Totale Tyd: 01:16:56
Ranglys: #38
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · OPEN

Marco Szostok

HYROX Essen

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:06 (49%)

Stations32:46 (43%)

Roxzone6:09 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:46/km+19.4%11.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:50	-
SkiErg	4:17	72
Running 2	4:13	-
Sled Push	2:50	69
Running 3	4:56	-
Sled Pull	3:49	68
Running 4	4:37	-
Burpee Broad Jump	4:09	34
Running 5	4:56	-
Rowing	4:40	98
Running 6	4:46	-
Farmers Carry	2:20	116
Running 7	5:02	-
Sandbag Lunges	4:01	28
Running 8	5:49	-
Wall Balls	6:40	110
Running Total	38:06	34
Roxzone Total	6:09	44