HYROX wedrenanalise: Vanessa Sradnick - Essen 01:28:31 | HyCoach

HYROX wedrenanalise: Vanessa Sradnick

HYROX Essen — 1 Oktober 2022

Essen, Germany · SOLO · OPEN · GER

Vanessa Sradnick

Totale Tyd: 01:28:31
Ranglys: #33
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · OPEN

Vanessa Sradnick

HYROX Essen

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:18 (50%)

Stations37:40 (43%)

Roxzone6:38 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:32/km+10.0%9.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:48	-
SkiErg	5:10	46
Running 2	5:10	-
Sled Push	2:57	51
Running 3	5:26	-
Sled Pull	5:06	46
Running 4	5:27	-
Burpee Broad Jump	6:20	41
Running 5	5:30	-
Rowing	5:17	43
Running 6	5:35	-
Farmers Carry	2:22	53
Running 7	5:41	-
Sandbag Lunges	5:18	50
Running 8	6:45	-
Wall Balls	5:10	58
Running Total	44:18	26
Roxzone Total	6:38	27