HYROX wedrenanalise: Lars Mahnke & Thomas Schippmann & 2 ander - Essen 01:18:42 | HyCoach

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HYROX wedrenanalise: Lars Mahnke & Thomas Schippmann & 2 ander

HYROX Essen — 1 Oktober 2022

Essen, Germany · RELAY · OPEN · GER

· · ·

Totale Tyd: 01:18:42
Ranglys: #3
Ouderdomsgroep Ranglys: #1
Kategorie: RELAY · OPEN

Lars Mahnke

Thomas Schippmann

Andreas Griesch

Martin Metz

HYROX Essen

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:32 (51%)

Stations32:13 (41%)

Roxzone6:01 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:04/km+5.0%9.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:08	-
SkiErg	4:20	3
Running 2	5:03	-
Sled Push	2:42	3
Running 3	4:35	-
Sled Pull	3:06	4
Running 4	5:39	-
Burpee Broad Jump	6:28	4
Running 5	5:00	-
Rowing	4:12	3
Running 6	5:05	-
Farmers Carry	1:38	2
Running 7	5:18	-
Sandbag Lunges	4:31	3
Running 8	5:47	-
Wall Balls	5:16	4
Running Total	40:32	3
Roxzone Total	6:01	3