HYROX wedrenanalise: Martin Zielke Justin Koch & Justin Koch & 1 autre - Essen 01:18:20 | HyCoach

HYROX wedrenanalise: Martin Zielke Justin Koch & Justin Koch & 1 autre

HYROX Essen — 1 Oktober 2022

Essen, Germany · DOUBLES · OPEN

· ·

Totale Tyd: 01:18:20
Ranglys: #80
Ouderdomsgroep Ranglys: #16
Kategorie: DOUBLES · OPEN

Martin Zielke Justin Koch

Justin Koch

Martin Zielke

HYROX Essen

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running54:59 (64%)

Stations23:40 (28%)

Roxzone6:45 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:00/km+11.6%28.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:35	-
SkiErg	3:45	36
Running 2	4:53	-
Sled Push	1:28	30
Running 3	5:51	-
Sled Pull	2:57	108
Running 4	5:28	-
Burpee Broad Jump	2:10	8
Running 5	10:23	-
Rowing	4:17	61
Running 6	5:27	-
Farmers Carry	1:41	66
Running 7	5:27	-
Sandbag Lunges	3:09	34
Running 8	5:58	-
Wall Balls	4:13	68
Running Total	54:59	126
Roxzone Total	6:45	65