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HYROX wedrenanalise: Martin Zielke & Justin Koch

HYROX Köln — 25 Februarie 2023

Köln, Germany · DOUBLES · OPEN · GER

Martin Zielke · Justin Koch

Totale Tyd: 01:11:59
Ranglys: #67
Ouderdomsgroep Ranglys: #18
Kategorie: DOUBLES · OPEN

Martin Zielke

Justin Koch

HYROX Köln

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:06 (60%)

Stations24:13 (34%)

Roxzone4:44 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:23/km+1.5%10.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:14	-
SkiErg	4:00	137
Running 2	5:26	-
Sled Push	1:33	75
Running 3	5:45	-
Sled Pull	3:02	144
Running 4	5:52	-
Burpee Broad Jump	2:41	56
Running 5	5:51	-
Rowing	4:18	105
Running 6	5:45	-
Farmers Carry	2:00	200
Running 7	5:31	-
Sandbag Lunges	2:45	41
Running 8	4:46	-
Wall Balls	3:54	107
Running Total	43:06	74
Roxzone Total	4:44	56