HYROX Race Analysis: Lisa Richter Silke Ullrich & Silke Ullrich & 1 autre - Köln 01:20:49 | HyCoach

HYROX Race Analysis: Lisa Richter Silke Ullrich & Silke Ullrich & 1 autre

HYROX Köln — 25 Februarie 2023

Köln, Germany · DOUBLES · OPEN

· ·

Totale Tyd: 01:20:49
Ranglys: #61
Ouderdomsgroep Ranglys: #28
Kategorie: DOUBLES · OPEN

Lisa Richter Silke Ullrich

Silke Ullrich

Lisa Richter

25-26FEB.20232 days

HYROX Köln

Season 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running51:28 (63%)

Stations23:39 (29%)

Roxzone7:12 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:26/km+2.5%14.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:30	-
SkiErg	4:16	25
Running 2	6:45	-
Sled Push	1:23	15
Running 3	7:00	-
Sled Pull	2:39	7
Running 4	7:17	-
Burpee Broad Jump	3:31	46
Running 5	7:03	-
Rowing	4:36	28
Running 6	6:37	-
Farmers Carry	1:40	55
Running 7	6:55	-
Sandbag Lunges	2:54	31
Running 8	5:24	-
Wall Balls	2:40	30
Running Total	51:28	98
Roxzone Total	7:12	134