HYROX wedrenanalise: Dominik Poreba Nicole Landre & Nicole Landré & 1 ander - Köln 01:08:23 | HyCoach

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HYROX wedrenanalise: Dominik Poreba Nicole Landre & Nicole Landré & 1 ander

HYROX Köln — 25 Februarie 2023

Köln, Germany · DOUBLES · OPEN

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Totale Tyd: 01:08:23
Ranglys: #21
Ouderdomsgroep Ranglys: #13
Kategorie: DOUBLES · OPEN

Dominik Poreba Nicole Landre

Nicole Landré

Dominik Poreba

HYROX Köln

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:15 (60%)

Stations22:43 (33%)

Roxzone4:29 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:10/km-35.6%23.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:21	-
SkiErg	3:39	4
Running 2	8:00	-
Sled Push	2:21	162
Running 3	4:52	-
Sled Pull	2:25	8
Running 4	4:40	-
Burpee Broad Jump	2:47	46
Running 5	4:56	-
Rowing	4:15	38
Running 6	4:50	-
Farmers Carry	1:20	6
Running 7	5:09	-
Sandbag Lunges	2:37	7
Running 8	5:32	-
Wall Balls	3:19	5
Running Total	41:15	26
Roxzone Total	4:29	26