HYROX wedrenanalise: Lorenz Schellhammer & Nadine Waldeck - Köln 01:20:40 | HyCoach

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HYROX wedrenanalise: Lorenz Schellhammer & Nadine Waldeck

HYROX Köln — 25 Februarie 2023

Köln, Germany · DOUBLES · OPEN · GER

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Totale Tyd: 01:20:40
Ranglys: #99
Ouderdomsgroep Ranglys: #13
Kategorie: DOUBLES · OPEN

Lorenz Schellhammer

Nadine Waldeck

HYROX Köln

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running48:11 (60%)

Stations26:57 (33%)

Roxzone5:36 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:01/km+12.9%13.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:20	-
SkiErg	4:02	72
Running 2	5:57	-
Sled Push	2:09	139
Running 3	6:20	-
Sled Pull	3:03	65
Running 4	6:29	-
Burpee Broad Jump	3:47	145
Running 5	6:41	-
Rowing	4:25	81
Running 6	6:31	-
Farmers Carry	1:34	51
Running 7	6:43	-
Sandbag Lunges	3:39	114
Running 8	5:13	-
Wall Balls	4:18	143
Running Total	48:11	115
Roxzone Total	5:36	77