HYROX Race Analysis: Steven Spaans - Köln 01:08:07 | HyCoach

HYROX Race Analysis: Steven Spaans

HYROX Köln — 25 Februarie 2023

Köln, Germany · SOLO · PRO · NED

Totale Tyd: 01:08:07
Ranglys: #26
Ouderdomsgroep Ranglys: #8
Kategorie: SOLO · PRO

Steven Spaans

25-26FEB.20232 days

HYROX Köln

Season 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:55 (53%)

Stations28:03 (41%)

Roxzone4:12 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:29/km+8.5%14.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:03	-
SkiErg	3:49	18
Running 2	4:31	-
Sled Push	2:35	14
Running 3	5:03	-
Sled Pull	4:07	23
Running 4	4:49	-
Burpee Broad Jump	2:31	7
Running 5	4:54	-
Rowing	4:21	53
Running 6	4:49	-
Farmers Carry	2:03	69
Running 7	4:54	-
Sandbag Lunges	3:34	18
Running 8	3:56	-
Wall Balls	5:03	30
Running Total	35:55	50
Roxzone Total	4:12	35