HYROX Race Analysis: Martin Polak - Köln 01:13:19 | HyCoach

HYROX Race Analysis: Martin Polak

HYROX Köln — 25 Februarie 2023

Köln, Germany · SOLO · PRO · NED

Totale Tyd: 01:13:19
Ranglys: #43
Ouderdomsgroep Ranglys: #15
Kategorie: SOLO · PRO

Martin Polak

25-26FEB.20232 days

HYROX Köln

Season 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:41 (50%)

Stations31:49 (43%)

Roxzone4:53 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:35/km+13.8%14.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:01	-
SkiErg	4:13	86
Running 2	4:35	-
Sled Push	3:26	57
Running 3	4:46	-
Sled Pull	4:34	40
Running 4	5:00	-
Burpee Broad Jump	3:33	37
Running 5	4:59	-
Rowing	4:33	87
Running 6	4:59	-
Farmers Carry	1:49	39
Running 7	5:13	-
Sandbag Lunges	3:56	30
Running 8	4:12	-
Wall Balls	5:45	55
Running Total	36:41	56
Roxzone Total	4:53	61