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HYROX wedrenanalise: Jan Pfennig

HYROX Köln — 25 Februarie 2023

Köln, Germany · SOLO · PRO · GER

Totale Tyd: 01:13:20
Ranglys: #44
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · PRO

Jan Pfennig

HYROX Köln

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:12 (49%)

Stations32:15 (44%)

Roxzone4:57 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:32/km+21.1%18.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:44	-
SkiErg	3:50	19
Running 2	4:11	-
Sled Push	3:13	50
Running 3	5:24	-
Sled Pull	5:56	92
Running 4	4:56	-
Burpee Broad Jump	4:02	56
Running 5	4:56	-
Rowing	4:10	31
Running 6	5:16	-
Farmers Carry	2:02	64
Running 7	5:04	-
Sandbag Lunges	3:46	24
Running 8	3:45	-
Wall Balls	5:16	42
Running Total	36:12	53
Roxzone Total	4:57	63