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HYROX wedrenanalise: Katrina Mcdonald
HYROX Köln — 25 Februarie 2023
Köln, Germany · SOLO · PRO · GBR
Katrina Mcdonald
Totale Tyd
01:23:58
Ranglys
#28
Ouderdomsgroep Ranglys
#2
Kategorie
SOLO · PRO
KM
Katrina Mcdonald
25-26
FEB.
2023
2
Voltooi
1,431
HYROX Köln
Köln, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:54 (50%)
Stations
36:49 (44%)
Roxzone
5:20 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:14/km
+5.2%
12.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:53
-
SkiErg
4:59
41
Running 2
5:26
-
Sled Push
4:37
43
Running 3
5:33
-
Sled Pull
4:34
18
Running 4
5:35
-
Burpee Broad Jump
5:41
33
Running 5
5:43
-
Rowing
4:49
22
Running 6
5:39
-
Farmers Carry
2:13
25
Running 7
5:43
-
Sandbag Lunges
4:56
29
Running 8
4:26
-
Wall Balls
5:00
16
Running Total
41:54
28
Roxzone Total
5:20
29
