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HYROX Race Analysis: Sarah Holden

HYROX Köln — 25 Februarie 2023

Köln, Germany · SOLO · PRO · GBR

Sarah Holden

Totale Tyd
01:24:21
Ranglys
#29
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · PRO
GBR flag
SH

Sarah Holden

25-26FEB.20232 days
Completed
1,431

HYROX Köln

Köln, Germany
Season 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:04 (50%)
Stations36:38 (43%)
Roxzone5:43 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:16/km+10.6%15.3%

Skeidings tye

SegmentTydRang
Running 13:32-
SkiErg4:216
Running 25:12-
Sled Push3:1520
Running 35:48-
Sled Pull4:5927
Running 45:49-
Burpee Broad Jump4:5126
Running 55:55-
Rowing4:5630
Running 65:42-
Farmers Carry2:5737
Running 75:45-
Sandbag Lunges5:3839
Running 84:25-
Wall Balls5:4122
Running Total42:0430
Roxzone Total5:4334