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HYROX wedrenanalise: Sarah Holden

HYROX Köln — 25 Februarie 2023

Köln, Germany · SOLO · PRO · GBR

Totale Tyd: 01:24:21
Ranglys: #29
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · PRO

Sarah Holden

HYROX Köln

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:04 (50%)

Stations36:38 (43%)

Roxzone5:43 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:16/km+10.6%15.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:32	-
SkiErg	4:21	6
Running 2	5:12	-
Sled Push	3:15	20
Running 3	5:48	-
Sled Pull	4:59	27
Running 4	5:49	-
Burpee Broad Jump	4:51	26
Running 5	5:55	-
Rowing	4:56	30
Running 6	5:42	-
Farmers Carry	2:57	37
Running 7	5:45	-
Sandbag Lunges	5:38	39
Running 8	4:25	-
Wall Balls	5:41	22
Running Total	42:04	30
Roxzone Total	5:43	34