HYROX wedrenanalise: Marcio Silva - Köln 01:01:55 | HyCoach

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HYROX wedrenanalise: Marcio Silva

HYROX Köln — 25 Februarie 2023

Köln, Germany · SOLO · OPEN · POR

Totale Tyd: 01:01:55
Ranglys: #3
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · OPEN

Marcio Silva

HYROX Köln

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:28 (54%)

Stations24:27 (39%)

Roxzone4:03 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:11/km+0.8%10.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:23	-
SkiErg	3:54	20
Running 2	4:25	-
Sled Push	1:40	3
Running 3	4:33	-
Sled Pull	3:12	36
Running 4	4:19	-
Burpee Broad Jump	3:13	11
Running 5	4:26	-
Rowing	4:06	10
Running 6	4:27	-
Farmers Carry	1:35	43
Running 7	4:27	-
Sandbag Lunges	3:21	32
Running 8	3:32	-
Wall Balls	3:26	3
Running Total	33:28	23
Roxzone Total	4:03	32