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HYROX wedrenanalise: Karsten Sasse

HYROX Köln — 25 Februarie 2023

Köln, Germany · SOLO · OPEN · GER

Totale Tyd: 01:13:52
Ranglys: #75
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · OPEN

Karsten Sasse

HYROX Köln

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:57 (53%)

Stations30:14 (41%)

Roxzone4:45 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:52/km+11.3%13.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:25	-
SkiErg	4:04	66
Running 2	4:52	-
Sled Push	2:34	181
Running 3	5:16	-
Sled Pull	3:46	121
Running 4	5:17	-
Burpee Broad Jump	4:31	104
Running 5	5:13	-
Rowing	4:21	79
Running 6	5:18	-
Farmers Carry	1:42	95
Running 7	5:25	-
Sandbag Lunges	4:02	96
Running 8	4:15	-
Wall Balls	5:14	131
Running Total	38:57	100
Roxzone Total	4:45	86