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HYROX wedrenanalise: Thomas Sapovalov

HYROX Köln — 25 Februarie 2023

Köln, Germany · SOLO · OPEN · GER

Thomas Sapovalov

Totale Tyd: 01:23:08
Ranglys: #176
Ouderdomsgroep Ranglys: #49
Kategorie: SOLO · OPEN

Thomas Sapovalov

HYROX Köln

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:23 (53%)

Stations31:45 (38%)

Roxzone7:03 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:33/km+16.5%19.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:14	-
SkiErg	4:15	164
Running 2	5:09	-
Sled Push	2:19	88
Running 3	6:55	-
Sled Pull	4:08	197
Running 4	6:09	-
Burpee Broad Jump	5:40	227
Running 5	6:07	-
Rowing	4:23	98
Running 6	6:05	-
Farmers Carry	1:32	28
Running 7	6:00	-
Sandbag Lunges	4:20	138
Running 8	4:46	-
Wall Balls	5:08	117
Running Total	44:23	234
Roxzone Total	7:03	279

HYROX wedrenanalise: Thomas Sapovalov - Köln 01:23:08 | HyCoach