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HYROX wedrenanalise: Rouven Rößing

HYROX Köln — 25 Februarie 2023

Köln, Germany · SOLO · OPEN · GER

Rouven Rößing

Totale Tyd: 01:34:02
Ranglys: #309
Ouderdomsgroep Ranglys: #24
Kategorie: SOLO · OPEN

Rouven Rößing

HYROX Köln

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:47 (49%)

Stations31:52 (34%)

Roxzone16:27 (17%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:43/km+6.7%13.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:59	-
SkiErg	4:14	151
Running 2	5:41	-
Sled Push	2:47	239
Running 3	6:12	-
Sled Pull	4:19	225
Running 4	6:08	-
Burpee Broad Jump	6:48	333
Running 5	6:27	-
Rowing	4:57	342
Running 6	6:19	-
Farmers Carry	1:32	30
Running 7	6:04	-
Sandbag Lunges	5:36	303
Running 8	5:01	-
Wall Balls	1:39	1
Running Total	45:47	263
Roxzone Total	16:27	459