HYROX wedrenanalise: Lars Nienstedt - Köln 01:34:11 | HyCoach

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HYROX wedrenanalise: Lars Nienstedt

HYROX Köln — 25 Februarie 2023

Köln, Germany · SOLO · OPEN · GER

Totale Tyd: 01:34:11
Ranglys: #311
Ouderdomsgroep Ranglys: #16
Kategorie: SOLO · OPEN

Lars Nienstedt

HYROX Köln

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:54 (54%)

Stations34:49 (37%)

Roxzone8:30 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:22/km+4.4%12.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:40	-
SkiErg	4:46	412
Running 2	6:30	-
Sled Push	2:39	203
Running 3	6:51	-
Sled Pull	4:24	242
Running 4	6:51	-
Burpee Broad Jump	7:05	347
Running 5	6:57	-
Rowing	5:17	410
Running 6	6:54	-
Farmers Carry	2:01	234
Running 7	6:47	-
Sandbag Lunges	2:54	13
Running 8	5:26	-
Wall Balls	5:43	183
Running Total	50:54	360
Roxzone Total	8:30	372