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HYROX wedrenanalise: Alexandra Kusenberg - Köln 01:28:55 | HyCoach
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HYROX wedrenanalise: Alexandra Kusenberg
HYROX Köln — 25 Februarie 2023
Köln, Germany · SOLO · OPEN · GER
Alexandra Kusenberg
Totale Tyd
01:28:55
Ranglys
#93
Ouderdomsgroep Ranglys
#3
Kategorie
SOLO · OPEN
AK
Alexandra Kusenberg
25-26
FEB.
2023
2
Voltooi
1,431
HYROX Köln
Köln, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
46:53 (53%)
Stations
34:45 (39%)
Roxzone
7:20 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:52/km
+6.0%
12.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:23
-
SkiErg
5:20
140
Running 2
6:04
-
Sled Push
2:24
70
Running 3
6:16
-
Sled Pull
4:42
79
Running 4
6:14
-
Burpee Broad Jump
6:44
108
Running 5
6:18
-
Rowing
5:05
67
Running 6
6:16
-
Farmers Carry
1:53
39
Running 7
6:26
-
Sandbag Lunges
4:28
80
Running 8
4:59
-
Wall Balls
4:09
82
Running Total
46:53
83
Roxzone Total
7:20
141
Tuis
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