HYROX wedrenanalise: Vanessa Sradnick - Köln 01:31:28 | HyCoach

HYROX wedrenanalise: Vanessa Sradnick

HYROX Köln — 25 Februarie 2023

Köln, Germany · SOLO · OPEN · GER

Vanessa Sradnick

Totale Tyd: 01:31:28
Ranglys: #105
Ouderdomsgroep Ranglys: #31
Kategorie: SOLO · OPEN

Vanessa Sradnick

HYROX Köln

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:50 (52%)

Stations38:12 (42%)

Roxzone5:31 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:59/km+12.3%14.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:55	-
SkiErg	5:09	107
Running 2	5:51	-
Sled Push	2:51	138
Running 3	6:35	-
Sled Pull	4:47	87
Running 4	6:25	-
Burpee Broad Jump	7:10	128
Running 5	6:35	-
Rowing	5:23	115
Running 6	6:30	-
Farmers Carry	2:18	123
Running 7	6:34	-
Sandbag Lunges	5:06	127
Running 8	5:28	-
Wall Balls	5:28	150
Running Total	47:50	97
Roxzone Total	5:31	63