HYROX wedrenanalise: Jeffrey Jay Avril & Nathalie Dürbeck & 2 ander - Köln 01:02:20 | HyCoach

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HYROX wedrenanalise: Jeffrey Jay Avril & Nathalie Dürbeck & 2 ander

HYROX Köln — 25 Februarie 2023

Köln, Germany · RELAY · OPEN · GER

· · ·

Totale Tyd: 01:02:20
Ranglys: #4
Ouderdomsgroep Ranglys: #4
Kategorie: RELAY · OPEN

Jeffrey Jay Avril

Nathalie Dürbeck

Martin Michelius

Lisa Welzenbach

HYROX Köln

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:18 (50%)

Stations25:04 (40%)

Roxzone6:03 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:55/km+23.6%14.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:23	-
SkiErg	4:49	9
Running 2	3:49	-
Sled Push	1:41	5
Running 3	3:50	-
Sled Pull	2:28	3
Running 4	4:32	-
Burpee Broad Jump	3:40	5
Running 5	3:56	-
Rowing	3:36	3
Running 6	4:16	-
Farmers Carry	1:23	3
Running 7	4:43	-
Sandbag Lunges	2:58	5
Running 8	2:53	-
Wall Balls	4:29	6
Running Total	31:18	4
Roxzone Total	6:03	4