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HYROX wedrenanalise: John Stellmach - Hannover 01:31:00 | HyCoach
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HYROX wedrenanalise: John Stellmach
HYROX Hannover — 1 April 2023
Hannover, Germany · SOLO · OPEN · GER
John Stellmach
Totale Tyd
01:31:00
Ranglys
#244
Ouderdomsgroep Ranglys
#30
Kategorie
SOLO · OPEN
JS
John Stellmach
1-2
APR.
2023
2
Voltooi
1,055
HYROX Hannover
Hannover, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
46:32 (51%)
Stations
37:29 (41%)
Roxzone
7:04 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:49/km
+13.4%
10.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:10
-
SkiErg
4:11
84
Running 2
5:13
-
Sled Push
3:14
270
Running 3
5:35
-
Sled Pull
3:47
55
Running 4
5:31
-
Burpee Broad Jump
9:16
338
Running 5
6:02
-
Rowing
4:31
106
Running 6
5:52
-
Farmers Carry
1:59
156
Running 7
5:55
-
Sandbag Lunges
5:10
206
Running 8
7:17
-
Wall Balls
5:21
114
Running Total
46:32
278
Roxzone Total
7:04
219
Tuis
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