HYROX Race Analysis: Gramos Halilaj Steffen Karow & Steffen Karow & 1 autre - Hannover 01:03:38 | HyCoach

HYROX Race Analysis: Gramos Halilaj Steffen Karow & Steffen Karow & 1 autre

HYROX Hannover — 1 April 2023

Hannover, Germany · DOUBLES · OPEN

· ·

Totale Tyd: 01:03:38
Ranglys: #22
Ouderdomsgroep Ranglys: #16
Kategorie: DOUBLES · OPEN

Gramos Halilaj Steffen Karow

Steffen Karow

Gramos Halilaj

1-2APR.20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:37 (57%)

Stations22:32 (35%)

Roxzone4:33 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:35/km+15.7%5.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:10	-
SkiErg	3:52	58
Running 2	4:08	-
Sled Push	1:36	60
Running 3	4:34	-
Sled Pull	2:32	17
Running 4	4:42	-
Burpee Broad Jump	2:35	38
Running 5	4:42	-
Rowing	4:10	48
Running 6	4:42	-
Farmers Carry	1:29	34
Running 7	4:47	-
Sandbag Lunges	2:52	33
Running 8	4:56	-
Wall Balls	3:26	10
Running Total	36:37	24
Roxzone Total	4:33	12