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HYROX wedrenanalise: Gerard Protomastro

HYROX New York — 25 Februarie 2023

New York, United States · SOLO · PRO · USA

Gerard Protomastro

Totale Tyd: 01:35:12
Ranglys: #74
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · PRO

Gerard Protomastro

HYROX New York

New York, United States

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running76:08 (65%)

Stations36:34 (31%)

Roxzone3:33 (3%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:54/km-18.4%102.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:59	-
SkiErg	4:21	72
Running 2	5:05	-
Sled Push	4:30	66
Running 3	4:15	-
Sled Pull	7:26	44
Running 4	4:08	-
Burpee Broad Jump	3:34	39
Running 5	3:58	-
Rowing	4:16	30
Running 6	4:07	-
Farmers Carry	1:50	25
Running 7	4:09	-
Sandbag Lunges	4:55	52
Running 8	25:32	-
Wall Balls	5:42	42
Running Total	1:16:08	92
Roxzone Total	3:33	60