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HYROX wedrenanalise: Michael Bruggraber
HYROX Wien — 18 Februarie 2023
Wien, Austria · SOLO · PRO · AUT
Michael Bruggraber
Totale Tyd
01:15:41
Ranglys
#11
Ouderdomsgroep Ranglys
#6
Kategorie
SOLO · PRO
MB
Michael Bruggraber
18-19
FEB.
2023
2
Voltooi
591
HYROX Wien
Wien, Austria
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
34:22 (45%)
Stations
37:20 (49%)
Roxzone
4:03 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:18/km
+17.5%
11.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:14
-
SkiErg
3:55
5
Running 2
3:48
-
Sled Push
3:41
27
Running 3
4:24
-
Sled Pull
7:45
22
Running 4
4:20
-
Burpee Broad Jump
3:53
15
Running 5
4:34
-
Rowing
4:36
20
Running 6
4:42
-
Farmers Carry
2:36
27
Running 7
4:28
-
Sandbag Lunges
4:30
15
Running 8
4:56
-
Wall Balls
6:24
14
Running Total
34:22
12
Roxzone Total
4:03
12
