Vereeuwig jou prestasie.

HYROX wedrenanalise: Jan Vladyka

HYROX Wien — 18 Februarie 2023

Wien, Austria · SOLO · OPEN · CZE

Totale Tyd: 01:08:27
Ranglys: #16
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · OPEN

Jan Vladyka

HYROX Wien

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:59 (48%)

Stations30:17 (44%)

Roxzone5:17 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:07/km+5.5%6.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:34	-
SkiErg	4:00	7
Running 2	3:55	-
Sled Push	1:57	15
Running 3	4:14	-
Sled Pull	4:58	100
Running 4	4:11	-
Burpee Broad Jump	3:48	23
Running 5	4:18	-
Rowing	4:13	6
Running 6	4:16	-
Farmers Carry	1:30	11
Running 7	4:08	-
Sandbag Lunges	3:44	32
Running 8	4:25	-
Wall Balls	6:07	85
Running Total	32:59	11
Roxzone Total	5:17	71