HYROX wedrenanalise: Mario Novak - Wien 01:10:36 | HyCoach

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HYROX wedrenanalise: Mario Novak

HYROX Wien — 18 Februarie 2023

Wien, Austria · SOLO · OPEN · AUT

Totale Tyd: 01:10:36
Ranglys: #23
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · OPEN

Mario Novak

HYROX Wien

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:15 (51%)

Stations30:06 (43%)

Roxzone4:20 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:32/km+6.2%8.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:39	-
SkiErg	4:08	23
Running 2	4:18	-
Sled Push	2:14	38
Running 3	4:40	-
Sled Pull	3:53	21
Running 4	4:39	-
Burpee Broad Jump	4:25	66
Running 5	4:44	-
Rowing	4:33	42
Running 6	4:35	-
Farmers Carry	1:38	27
Running 7	4:34	-
Sandbag Lunges	3:41	28
Running 8	5:10	-
Wall Balls	5:34	49
Running Total	36:15	26
Roxzone Total	4:20	31