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HYROX wedrenanalise: Nicole Thader
HYROX Wien — 18 Februarie 2023
Wien, Austria · SOLO · OPEN · AUT
Nicole Thader
Totale Tyd
01:18:55
Ranglys
#10
Ouderdomsgroep Ranglys
#3
Kategorie
SOLO · OPEN
NT
Nicole Thader
18-19
FEB.
2023
2
Voltooi
591
HYROX Wien
Wien, Austria
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:55 (53%)
Stations
31:59 (40%)
Roxzone
5:06 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:14/km
+8.2%
7.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:31
-
SkiErg
4:51
13
Running 2
4:54
-
Sled Push
2:30
34
Running 3
5:20
-
Sled Pull
5:56
33
Running 4
5:19
-
Burpee Broad Jump
4:11
4
Running 5
5:19
-
Rowing
5:10
18
Running 6
5:23
-
Farmers Carry
1:59
17
Running 7
5:18
-
Sandbag Lunges
3:38
8
Running 8
5:55
-
Wall Balls
3:44
16
Running Total
41:55
21
Roxzone Total
5:06
16
