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HYROX wedrenanalise: Sonja Kek
HYROX Wien — 18 Februarie 2023
Wien, Austria · SOLO · OPEN · AUT
Sonja Kek
Totale Tyd
01:20:23
Ranglys
#15
Ouderdomsgroep Ranglys
#5
Kategorie
SOLO · OPEN
SK
Sonja Kek
18-19
FEB.
2023
2
Voltooi
591
HYROX Wien
Wien, Austria
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:10 (51%)
Stations
33:25 (42%)
Roxzone
5:52 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:09/km
+1.0%
7.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:09
-
SkiErg
5:01
26
Running 2
5:12
-
Sled Push
2:32
39
Running 3
5:11
-
Sled Pull
4:47
6
Running 4
5:21
-
Burpee Broad Jump
5:41
26
Running 5
5:11
-
Rowing
4:59
8
Running 6
5:19
-
Farmers Carry
1:53
9
Running 7
5:15
-
Sandbag Lunges
4:25
31
Running 8
5:36
-
Wall Balls
4:07
26
Running Total
41:10
15
Roxzone Total
5:52
33
