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HYROX wedrenanalise: Verena Jax
HYROX Wien — 18 Februarie 2023
Wien, Austria · SOLO · OPEN · AUT
Verena Jax
Totale Tyd
01:28:01
Ranglys
#35
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · OPEN
VJ
Verena Jax
18-19
FEB.
2023
2
Voltooi
591
HYROX Wien
Wien, Austria
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:33 (45%)
Stations
42:53 (49%)
Roxzone
5:40 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:57/km
+8.7%
6.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:16
-
SkiErg
5:15
46
Running 2
4:36
-
Sled Push
2:01
7
Running 3
4:57
-
Sled Pull
14:14
82
Running 4
5:08
-
Burpee Broad Jump
5:21
21
Running 5
5:21
-
Rowing
5:20
31
Running 6
4:58
-
Farmers Carry
2:41
69
Running 7
5:00
-
Sandbag Lunges
4:18
27
Running 8
5:20
-
Wall Balls
3:43
13
Running Total
39:33
8
Roxzone Total
5:40
29
