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  3. Wedloopanalise

HYROX wedrenanalise: Tom Christofzik

HYROX Hamburg — 26 November 2022

Hamburg, Germany · SOLO · PRO · GER

Tom Christofzik

Totale Tyd
01:07:50
Ranglys
#13
Ouderdomsgroep Ranglys
#2
Kategorie
SOLO · PRO
GER flag
TC

Tom Christofzik

26-27NOV.20222
Voltooi
2,726

HYROX Hamburg

Hamburg, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:31 (48%)
Stations29:54 (44%)
Roxzone5:30 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:04/km+6.9%4.4%

Skeidings tye

SegmentTydRang
Running 13:47-
SkiErg3:4710
Running 23:51-
Sled Push3:0919
Running 34:03-
Sled Pull4:1517
Running 44:07-
Burpee Broad Jump3:2320
Running 54:10-
Rowing3:543
Running 64:06-
Farmers Carry2:1624
Running 74:07-
Sandbag Lunges4:1526
Running 84:24-
Wall Balls4:5516
Running Total32:3115
Roxzone Total5:3013