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HYROX wedrenanalise: Nikolaj Christensen

HYROX Hamburg — 26 November 2022

Hamburg, Germany · SOLO · PRO · DEN

Nikolaj Christensen

Totale Tyd: 01:13:37
Ranglys: #21
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Nikolaj Christensen

HYROX Hamburg

Hamburg, Germany

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:22 (45%)

Stations34:46 (47%)

Roxzone5:33 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:10/km+6.0%6.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:45	-
SkiErg	4:00	30
Running 2	3:55	-
Sled Push	3:05	15
Running 3	4:11	-
Sled Pull	4:43	32
Running 4	4:19	-
Burpee Broad Jump	3:59	39
Running 5	4:17	-
Rowing	4:31	58
Running 6	4:07	-
Farmers Carry	2:10	21
Running 7	4:09	-
Sandbag Lunges	4:39	35
Running 8	4:41	-
Wall Balls	7:39	69
Running Total	33:22	20
Roxzone Total	5:33	16