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HYROX wedrenanalise: Raphaela Steffek & Janne Thomsen

HYROX Hamburg — 26 November 2022

Hamburg, Germany · DOUBLES · OPEN · GER

Raphaela Steffek · Janne Thomsen

Totale Tyd: 00:56:45
Ranglys: #1
Ouderdomsgroep Ranglys: #1
Kategorie: DOUBLES · OPEN

Raphaela Steffek

Janne Thomsen

HYROX Hamburg

Hamburg, Germany

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:13 (57%)

Stations19:56 (35%)

Roxzone4:42 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:02/km+6.5%3.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:49	-
SkiErg	3:51	2
Running 2	3:50	-
Sled Push	1:16	3
Running 3	4:04	-
Sled Pull	2:11	1
Running 4	4:02	-
Burpee Broad Jump	2:12	2
Running 5	4:06	-
Rowing	4:13	1
Running 6	4:06	-
Farmers Carry	1:43	9
Running 7	4:05	-
Sandbag Lunges	2:12	1
Running 8	4:15	-
Wall Balls	2:18	1
Running Total	32:13	3
Roxzone Total	4:42	2

HYROX wedrenanalise: Raphaela Steffek & Janne Thomsen - Hamburg 00:56:45 | HyCoach