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HYROX wedrenanalise: Dirk Schulke - Hamburg 00:58:55 | HyCoach
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HYROX wedrenanalise: Dirk Schulke
HYROX Hamburg — 26 November 2022
Hamburg, Germany · SOLO · OPEN · GER
Dirk Schulke
Totale Tyd
00:58:55
Ranglys
#1
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · OPEN
DS
Dirk Schulke
26-27
NOV.
2022
2
Voltooi
2,726
HYROX Hamburg
Hamburg, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
29:39 (50%)
Stations
23:45 (40%)
Roxzone
5:36 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:43/km
+4.7%
4.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:25
-
SkiErg
3:55
24
Running 2
3:34
-
Sled Push
2:04
18
Running 3
3:49
-
Sled Pull
3:03
21
Running 4
3:48
-
Burpee Broad Jump
2:31
3
Running 5
3:44
-
Rowing
4:12
23
Running 6
3:42
-
Farmers Carry
1:32
10
Running 7
3:44
-
Sandbag Lunges
3:04
9
Running 8
3:58
-
Wall Balls
3:24
2
Running Total
29:39
12
Roxzone Total
5:36
25
Tuis
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