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HYROX wedrenanalise: Jan Nicholas Bauer - Hamburg 00:59:37 | HyCoach
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HYROX wedrenanalise: Jan Nicholas Bauer
HYROX Hamburg — 26 November 2022
Hamburg, Germany · SOLO · OPEN · GER
Jan Nicholas Bauer
Totale Tyd
00:59:37
Ranglys
#3
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · OPEN
JB
Jan Nicholas Bauer
26-27
NOV.
2022
2
Voltooi
2,726
HYROX Hamburg
Hamburg, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
29:29 (49%)
Stations
25:12 (42%)
Roxzone
5:03 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:41/km
+4.7%
4.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:24
-
SkiErg
3:54
19
Running 2
3:33
-
Sled Push
2:19
51
Running 3
3:43
-
Sled Pull
3:10
33
Running 4
3:45
-
Burpee Broad Jump
2:23
1
Running 5
3:43
-
Rowing
4:12
22
Running 6
3:41
-
Farmers Carry
1:56
66
Running 7
3:43
-
Sandbag Lunges
3:08
11
Running 8
4:02
-
Wall Balls
4:10
22
Running Total
29:29
9
Roxzone Total
5:03
10
Tuis
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