HYROX wedrenanalise: Andre Dirks - Hamburg 01:16:25 | HyCoach

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HYROX wedrenanalise: Andre Dirks

HYROX Hamburg — 26 November 2022

Hamburg, Germany · SOLO · OPEN · GER

Totale Tyd: 01:16:25
Ranglys: #106
Ouderdomsgroep Ranglys: #32
Kategorie: SOLO · OPEN

Andre Dirks

HYROX Hamburg

Hamburg, Germany

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:15 (51%)

Stations28:43 (38%)

Roxzone8:32 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:54/km+6.9%9.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:11	-
SkiErg	4:16	191
Running 2	4:20	-
Sled Push	2:19	49
Running 3	5:06	-
Sled Pull	2:52	10
Running 4	5:14	-
Burpee Broad Jump	4:27	130
Running 5	5:19	-
Rowing	4:26	103
Running 6	4:56	-
Farmers Carry	1:54	49
Running 7	4:38	-
Sandbag Lunges	3:24	26
Running 8	5:33	-
Wall Balls	5:05	93
Running Total	39:15	193
Roxzone Total	8:32	270