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HYROX wedrenanalise: Aniss Abdoun
HYROX Hamburg — 26 November 2022
Hamburg, Germany · SOLO · OPEN · FRA
Aniss Abdoun
Totale Tyd
01:11:00
Ranglys
#27
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · OPEN
AA
Aniss Abdoun
26-27
NOV.
2022
2
Voltooi
2,726
HYROX Hamburg
Hamburg, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
34:00 (48%)
Stations
30:39 (43%)
Roxzone
6:26 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:15/km
+14.5%
9.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:41
-
SkiErg
4:03
24
Running 2
3:41
-
Sled Push
2:43
90
Running 3
4:28
-
Sled Pull
3:46
35
Running 4
4:37
-
Burpee Broad Jump
4:04
31
Running 5
4:30
-
Rowing
4:37
95
Running 6
4:06
-
Farmers Carry
1:53
60
Running 7
4:13
-
Sandbag Lunges
4:33
118
Running 8
4:46
-
Wall Balls
5:00
52
Running Total
34:00
24
Roxzone Total
6:26
57
