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HYROX wedrenanalise: Jan Felix Wegener
HYROX Hamburg — 1 April 2023
Hamburg, Germany · SOLO · OPEN · GER
Jan Felix Wegener
Totale Tyd
01:19:16
Ranglys
#79
Ouderdomsgroep Ranglys
#20
Kategorie
SOLO · OPEN
JW
Jan Felix Wegener
01
APR.
2023
Voltooi
1,157
HYROX Hamburg
Hamburg, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:14 (49%)
Stations
32:28 (41%)
Roxzone
7:39 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:54/km
+11.2%
6.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:33
-
SkiErg
4:08
50
Running 2
4:28
-
Sled Push
2:38
77
Running 3
4:59
-
Sled Pull
3:47
36
Running 4
5:06
-
Burpee Broad Jump
5:16
138
Running 5
5:00
-
Rowing
4:40
119
Running 6
4:43
-
Farmers Carry
1:56
66
Running 7
4:58
-
Sandbag Lunges
4:51
150
Running 8
5:31
-
Wall Balls
5:12
72
Running Total
39:14
108
Roxzone Total
7:39
128
