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Tuis
Analiseer
Wedloopanalise
HYROX wedrenanalise: John Pawletta
HYROX Hamburg — 26 November 2022
Hamburg, Germany · SOLO · OPEN · GER
John Pawletta
Totale Tyd
01:34:19
Ranglys
#225
Ouderdomsgroep Ranglys
#45
Kategorie
SOLO · OPEN
JP
John Pawletta
26-27
NOV.
2022
2
Voltooi
2,726
HYROX Hamburg
Hamburg, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
37:22 (40%)
Stations
47:14 (50%)
Roxzone
9:48 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:40/km
+18.5%
11.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:56
-
SkiErg
4:55
340
Running 2
3:58
-
Sled Push
3:17
201
Running 3
4:49
-
Sled Pull
8:27
358
Running 4
4:30
-
Burpee Broad Jump
6:35
256
Running 5
4:53
-
Rowing
4:48
168
Running 6
4:52
-
Farmers Carry
3:05
328
Running 7
4:42
-
Sandbag Lunges
8:51
351
Running 8
5:45
-
Wall Balls
7:16
224
Running Total
37:22
75
Roxzone Total
9:48
254