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HYROX wedrenanalise: Josefine Mayer
HYROX Hamburg — 26 November 2022
Hamburg, Germany · SOLO · OPEN · GER
Josefine Mayer
Totale Tyd
01:17:46
Ranglys
#19
Ouderdomsgroep Ranglys
#6
Kategorie
SOLO · OPEN
JM
Josefine Mayer
26-27
NOV.
2022
2
Voltooi
2,726
HYROX Hamburg
Hamburg, Germany
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:03 (49%)
Stations
32:29 (42%)
Roxzone
7:19 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:45/km
+1.1%
3.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:33
-
SkiErg
4:30
2
Running 2
4:35
-
Sled Push
2:28
39
Running 3
4:53
-
Sled Pull
4:37
17
Running 4
4:48
-
Burpee Broad Jump
4:55
29
Running 5
4:50
-
Rowing
5:05
42
Running 6
4:42
-
Farmers Carry
2:38
155
Running 7
4:38
-
Sandbag Lunges
3:44
23
Running 8
5:07
-
Wall Balls
4:32
103
Running Total
38:03
12
Roxzone Total
7:19
51
