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HYROX wedrenanalise: Jan Bannasch

HYROX Hamburg — 1 April 2023

Hamburg, Germany · SOLO · PRO · GER

Totale Tyd: 01:04:19
Ranglys: #6
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Jan Bannasch

HYROX Hamburg

Hamburg, Germany

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:38 (51%)

Stations26:19 (41%)

Roxzone5:27 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:05/km+5.5%3.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:56	-
SkiErg	3:57	17
Running 2	3:56	-
Sled Push	2:34	4
Running 3	4:02	-
Sled Pull	4:18	3
Running 4	4:03	-
Burpee Broad Jump	2:34	1
Running 5	4:06	-
Rowing	4:06	6
Running 6	4:03	-
Farmers Carry	1:45	8
Running 7	4:09	-
Sandbag Lunges	3:30	8
Running 8	4:27	-
Wall Balls	3:35	2
Running Total	32:38	19
Roxzone Total	5:27	20