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HYROX wedrenanalise: Nikolaj Christensen

HYROX Hamburg — 1 April 2023

Hamburg, Germany · SOLO · PRO · DEN

Nikolaj Christensen

Totale Tyd: 01:10:25
Ranglys: #13
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Nikolaj Christensen

HYROX Hamburg

Hamburg, Germany

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:49 (47%)

Stations32:25 (46%)

Roxzone5:15 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:06/km+8.8%6.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:40	-
SkiErg	3:53	11
Running 2	3:48	-
Sled Push	2:50	6
Running 3	4:01	-
Sled Pull	5:42	21
Running 4	4:22	-
Burpee Broad Jump	3:55	27
Running 5	4:14	-
Rowing	4:16	18
Running 6	4:04	-
Farmers Carry	1:59	22
Running 7	4:08	-
Sandbag Lunges	4:22	25
Running 8	4:36	-
Wall Balls	5:28	22
Running Total	32:49	20
Roxzone Total	5:15	16