HYROX wedrenanalise: Golo Röhrken - Hamburg 01:17:14 | HyCoach

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HYROX wedrenanalise: Golo Röhrken

HYROX Hamburg — 26 November 2022

Hamburg, Germany · SOLO · PRO · GER

Totale Tyd: 01:17:14
Ranglys: #28
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · PRO

Golo Röhrken

HYROX Hamburg

Hamburg, Germany

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:02 (41%)

Stations39:54 (52%)

Roxzone5:22 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:00/km+12.3%7.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:35	-
SkiErg	3:50	8
Running 2	3:39	-
Sled Push	4:16	49
Running 3	4:03	-
Sled Pull	9:23	61
Running 4	4:03	-
Burpee Broad Jump	3:08	12
Running 5	4:01	-
Rowing	4:26	31
Running 6	4:04	-
Farmers Carry	2:57	59
Running 7	4:06	-
Sandbag Lunges	4:59	43
Running 8	4:34	-
Wall Balls	6:55	45
Running Total	32:02	15
Roxzone Total	5:22	19