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  3. Wedloopanalise

HYROX wedrenanalise: Tom Christofzik

HYROX World Championships Manchester — 26 Mei 2023

Manchester, United Kingdom · SOLO · PRO · GER

Tom Christofzik

Totale Tyd
01:12:40
Ranglys
#200
Ouderdomsgroep Ranglys
#38
Kategorie
SOLO · PRO
GER flag
TC

Tom Christofzik

26-27MEI20232
Voltooi
3,365

HYROX World Championships Manchester

Manchester, United Kingdom
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:20 (54%)
Stations29:58 (41%)
Roxzone3:26 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:55/km+17.8%11.0%

Skeidings tye

SegmentTydRang
Running 13:53-
SkiErg3:4113
Running 24:19-
Sled Push2:5878
Running 34:51-
Sled Pull4:1376
Running 44:54-
Burpee Broad Jump3:26191
Running 55:19-
Rowing3:371
Running 65:29-
Farmers Carry2:10313
Running 75:05-
Sandbag Lunges4:49273
Running 85:33-
Wall Balls5:0486
Running Total39:20343
Roxzone Total3:26110