HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesTerms of SalePrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX Race Analysis: Sarah Francis

HYROX World Championships Manchester — 26 Mei 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Sarah Francis

Totale Tyd
01:28:13
Ranglys
#257
Ouderdomsgroep Ranglys
#33
Kategorie
SOLO · PRO
GBR flag
SF

Sarah Francis

26-27MEI20232 days
Completed
3,365

HYROX World Championships Manchester

Manchester, United Kingdom
Season 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:57 (46%)
Stations42:33 (48%)
Roxzone4:46 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:07/km+8.6%7.7%

Skeidings tye

SegmentTydRang
Running 14:17-
SkiErg4:37165
Running 24:51-
Sled Push4:10247
Running 35:11-
Sled Pull6:33288
Running 45:02-
Burpee Broad Jump6:06305
Running 55:25-
Rowing5:12281
Running 65:19-
Farmers Carry3:07285
Running 75:16-
Sandbag Lunges5:52281
Running 85:41-
Wall Balls6:56238
Running Total40:57190
Roxzone Total4:46225