HYROX wedrenanalise: Marco Bravenboer

HYROX Rotterdam — 4 Maart 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:12:18
Ranglys: #49
Ouderdomsgroep Ranglys: #12
Kategorie: SOLO · OPEN

Marco Bravenboer

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:10 (50%)

Stations31:29 (44%)

Roxzone4:43 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:31/km+14.4%14.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:54	-
SkiErg	4:21	144
Running 2	4:17	-
Sled Push	1:56	25
Running 3	4:45	-
Sled Pull	3:56	84
Running 4	4:37	-
Burpee Broad Jump	3:36	36
Running 5	4:50	-
Rowing	4:10	11
Running 6	4:46	-
Farmers Carry	1:58	149
Running 7	4:54	-
Sandbag Lunges	4:07	115
Running 8	5:11	-
Wall Balls	7:25	417
Running Total	36:10	43
Roxzone Total	4:43	94

HYROX wedrenanalise: Marco Bravenboer - Rotterdam 01:12:18 | HyCoach