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Wedloopanalise
HYROX wedrenanalise: Michel Verkaik
HYROX Rotterdam — 4 Maart 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
Michel Verkaik
Totale Tyd
01:31:25
Ranglys
#329
Ouderdomsgroep Ranglys
#64
Kategorie
SOLO · OPEN
MV
Michel Verkaik
4-5
MRT.
2023
2
Voltooi
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
48:51 (53%)
Stations
36:26 (40%)
Roxzone
6:12 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:06/km
+5.7%
4.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:42
-
SkiErg
5:11
545
Running 2
5:49
-
Sled Push
2:24
129
Running 3
5:50
-
Sled Pull
4:24
176
Running 4
5:59
-
Burpee Broad Jump
4:42
174
Running 5
6:11
-
Rowing
4:36
185
Running 6
6:03
-
Farmers Carry
2:06
225
Running 7
6:09
-
Sandbag Lunges
5:15
317
Running 8
6:12
-
Wall Balls
7:48
446
Running Total
48:51
406
Roxzone Total
6:12
267
Tuis
Analiseer
HYROX wedrenanalise: Michel Verkaik - Rotterdam 01:31:25 | HyCoach
